Holistic Massage
Holistic massages are massages that use natural methods and go beyond the physical symptoms. Holistic comes from ‘ Holos’ the greek word for whole, and holistic therapies try to positively affect our whole bodies.
Therefore Holistic massages don’t just focus on one part of our body. For example: if you have a problem with your knee a holistic massage will help the overall health of your entire body.
Holistic massages use various strokes and methods to benefit the entire body. The massage will be performed with warm pre blended organic oils.
Who can benefit from Holistic massage?
Virtually everybody can benefit from massage therapy, including people whohave specific medical conditions.
People who work in offices may also feel wear and tear on their spine and shoulders.
Active people also benefit hugely from holistic massage.
Benefits of Holistic Massage:
Reduces stress and anxiety
Improves muscular tension
Improves quality of sleep
Helps with general physical issues
Holistic Massage FAQ’s
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You will normally be required to undress for your Holistic massage put I provide clean towels to protect your modesty.
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Try and avoid a heavy meal before your massage.
Do not drink alcohol or caffeine before or after your massage.
Try and drink water after your massage.
Avoid any strenuous activity after your massage.
After your massage eat a light meal and enjoy the after effects of the relaxation.
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Back neck & shoulders 45mins £45
Full body 60 mins £55